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Mad Maps for the Pandemic

This is a difficult time, and most of us are under enormous pressure. We might be experiencing isolation, illness, income loss, fear for loved ones, loss of loved ones, anxiety, and many other painful circumstances. A mad map is a guide we can make for ourselves, usually best worked on in moments were we are feeling more centered or having more capacity, that we can turn to in moments where things go sideways or we feel ourselves slipping into more difficult states.

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